Anyone have some great healthy nutritious fruit smoothy recipes???!


Question:

Anyone have some great healthy nutritious fruit smoothy recipes???


Answers:

Lemon~Lime Ginger Ale
handful of grapes
1 apple, cored and sliced
? inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon
sparkling mineral water
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Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.



Sparkling Tropical Fruit Juice
Recipe taken from I Hate Counting Calories!

1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
sparkling mineral water
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Process the fruit in a juicer. Pour the juice in a large glass and fill to the top with sparkling water and serve.



Gingered Apple Cider Juice
1 inch piece ginger
3 apples or 1 cup apple cider
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Process through a juicer and serve.



Peach Pear Apple Juice Recipe
1 apple, cored and sliced
2 peaches, remove seed
1 pear, sliced
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Process through a juicer and serve.



Fruit Punch (Juice)
6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
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Process the fruit in a juicer and serve.



Fruit Nectar Recipe
1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
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Process the fruit in a juicer and serve.



Blueberry Cherry Juice Recipe
handful of cherries, pitted
3/4 cup blueberries
1 apple, cored and sliced
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Process the fruit in a juicer and serve.



Fruit Juice Recipe Ideas ...
1 cup strawberries
2 med. apples
1 tsp. lemon juice

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1/2 red grapefruit
1 med. orange
2 handfuls cranberries

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1 pear
1 peach
1 apple

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1 orange
1 mango
1 apple thanx




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