Stuffed Bhendi?!


Question: I need some good Indian stuffed okra recipes.

THANKS


Answers: I need some good Indian stuffed okra recipes.

THANKS

SPICY STUFFED BHENDI (OKRA)

Serves 4

Ingredients:

1 lb of fresh tender okra (medium size)
1 medium onion, finely chopped
? cup of freshly grated coconut (or you can use dry unsweetened coconut)
1 tsp red chili powder
? tsp turmeric
1 tsp kala masala (also called goda masala, if unavailable use garam masala)
1 tbsp sesame seeds, dry roasted and coarsely powdered
2 tbsp oil (vegetable or canola)
salt & pepper to taste
juice of 1 lime
freshly chopped cilantro leaves

METHOD:

In a large skillet on medium high heat, add 1 tbsp of the oil. When hot add the onions. Sauté until translucent and add the coconut. Stir fry and add the spices (red chili powder, turmeric, kala masala, salt & pepper). Cook for 2-3 minutes and transfer to a blender. Blend and add the lime juice, coarsely powdered sesame seeds and cilantro leaves. Blend to make a smooth paste. This is the filling for the okra.

Wash and dry each of the okra completely. Make a partial slit in the bottom about halfway towards the stem and then stuff the okra with the onion and coconut paste. Set aside until needed.

Heat a large skillet on medium heat and add the remaining oil. When hot, add the stuffed okra and fry on all sides until golden brown. Serve hot as an accompaniment to any Indian meal.

bhendi ke zabzee, or bhendi gosht...hope this helps





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