Is their a one skillet meal for Imitation crab meat?!


Question: I find that it does not lend itself well to long cooking. So the best uses would be crab cakes, crab and corn soup, fried rice, sprinkle on stir-fried noodles, salads, maybe a seafood ala king on toast. Even use them for sandwiches.


Answers: I find that it does not lend itself well to long cooking. So the best uses would be crab cakes, crab and corn soup, fried rice, sprinkle on stir-fried noodles, salads, maybe a seafood ala king on toast. Even use them for sandwiches.

You could mix it up with seafood sauce, with jacket potato or mix with fried peppers, courgettes, mushroom and cherry tomatoes to serve over pasta!?

I just chop crab sticks up with some salad and whack in a wholemeal baguette....yum=]

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ALASKA SURIMI SEAFOOD PORTOFINO SOUP
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 6
2 Tablespoons olive oil
1 large onion, diced
1 cup thinly sliced celery
1 cup thinly sliced fresh fennel OR 2 teaspoons dried fennel
1 package (5 to 6 oz.) baby leaf spinach
2 Tablespoons chopped fresh basil
1-1/2 teaspoons minced garlic
1 teaspoon dried oregano
1/4 teaspoon red pepper flakes
1/8 teaspoon saffron or 1/2 teaspoon turmeric
1/2 cup dry white wine
12 oz. clam juice
2 cups fat-free chicken or vegetable brothB 12 oz. marinara sauce
Kosher salt, to taste
1 pound Alaska Surimi Seafood (Imitation Crab)

Heat oil in large pot. Stir in onions, celery, and fennel. Saut? until tender, about 8 to 10 minutes.

Stir in spinach, basil, garlic, oregano, red pepper, and saffron; cook until spinach is wilted. Stir in wine; bring to boil and simmer 1 minute. Blend in clam juice, broth, and marinara sauce. Simmer an additional 5 to 10 minutes, stirring occasionally. Add salt to taste.

To serve, divide Alaska Surimi Seafood among six soup bowls. Fill bowls with 1-1/2 cups soup.

Nutrients per serving: 209 calories, 8g total fat, 1g saturated fat, 31% calories from fat, 17mg cholesterol, 12g protein, 22g carbohydrate, 2.5g fiber, 1397mg sodium, 97mg calcium and .6g omega-3 fatty acids.

*Try doing an internet search for "surumi," which is another name for imitation crab meat, for more recipes.

Here are more recipes to look through:

http://www.cooks.com/rec/search?q=Imit...

I like to make a sandwich with it.

Grind the crab in a blender, add powdered ranch dressing and
sour cream & 1/4 cup mayo, then add old bay seasoning, onion,
crackers, etc.... and then form into patties voila crab cakes.





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