Which Cuisine is the most and least healthy?!
Answers: My guess is Healthies (Japan), least (Mexican)
i guess japanese and mediterranean (not considering the frieds...)are the healtier
and definitely the least healthy is american...i mean, all those fast food things...soft drinks ...sauces...fats...butter...too little vegetables...
try eastern cuisine. like arabic, iranian, armenian, russian so you will know what does healthy mean
Your guess is right, though fish is not that halt due to led levels. Mediterranean is cool too. Stir fried is healthy too.
mediteranean cuisines are actually proven to be the healthiest, wouldnt really know where to start for leat healthiest
HI I'm italian so forgive my english.... I think the healthiest is italian cuisine, we use olive oil, carbohydrate, protein and vegetables for all meal. I agree with you about the mexican, too fat and spicy
Any culture the eats animal organs, like middle eastern, mexican, etc.
Healthy: Mediterranean (esp Greek cuisine), Japanese
Least Healthy: probably American
Good Information:
http://www.eldr.com/article/nutrition/he...
http://www.sixwise.com/newsletters/06/06...
http://www.sixwise.com/newsletters/06/07...
hm, probably island/asian cooking is the best because of all the veggies and fish they use...but actually I'd say French is the WORST. We use butter in everything, seriously, every-little-single-thing. Our chicken gets a butter massage before it's cooked...a MASSAGE of butter! pastries...bread, cheese..all full of fat. you just have to know how to eat it in the right portions :)