What's the world's most complete food?!
Answers: Pizza- veg good, cheese good, bread good, all the food groups in one handful.
Beans
breastmilk
this would be the egg... scientific fact..
It depends on who you ask! lol
I thought these were some interesting opinions though:
Bee Pollen
http://www.disabled-world.com/artman/pub...
Hemp Seed
http://www.angelfire.com/ca7/ddc/Food.ht...
Quinoa
http://www.npr.org/templates/story/story...
Nanana,
U asked 4 it!
HEMP SEED: THE MOST NUTRITIONALLY
COMPLETE FOOD SOURCE IN THE WORLD
Part One
by Lynn Osburn
Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.
Hemp is not unique in having all the essential amino acids in its embryonic seed. Flax seeds also contain all the essential amino acids as do many other seeds in the plant kingdom. What is unique about hemp seed protein is that 65% of it is globulin edistin. That is the highest in the plant kingdom.
Part Two: HEMP SEED OILS AND THE FLOW OF LIFE FORCE
by Lynn Osburn
Hemp seed oil comprises 35% of the total seed weight. This oil has the lowest amount of saturated fatty acids at 8%, and the highest amount of the polyunsaturated essential fatty acids at 80%, total oil volume. Flax seed oil comes in second at 72% combined total essential fatty acids.
coca cola. Sweet, salty, and satisfying
I'm agree with krbx4,Breast milk is the complete food,which make the child healthy & save the child from diseases.
rice
bread
noodles
quinoa, millet, soy, sesame seeds, Essene bread, Ezekiel bread, walnuts, almonds, brown or wild rice.