Are rice noodles healthy?!


Question: Are rice noodles healthy!?
I am trying to eat healthier, are rice noodles considered a healthy choice, how about compaired to regular pasta noodles!?Www@FoodAQ@Com

Answers:
Yes rice noodles are healthier as they are not as dense as regular pasta!.Www@FoodAQ@Com
depends on your definition of healthy!. Rice noodles will have less protein and more starch so take your choice and figure out what you want!. Personally I think pasta with its complex carbohydrates and not bad protein tastes pretty good!.

PhD Food Chemistry and NutritionWww@FoodAQ@Com


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