Calories in a slice of cassava cake?!
a square sliceWww@FoodAQ@Com
Answers:
Cassava Cake
Nutrition Facts
Serving Size 1 equal squares 122g
Recipe makes 24 equal squares)
Calories 257
Calories from Fat 106 (41%)
Amount Per Serving %DV
Total Fat 11!.8g 18%
Saturated Fat 9!.1g 45%
Monounsaturated Fat 1!.6g
Polyunsaturated Fat 0!.4g
Trans Fat 0!.0g
Cholesterol 59mg 19%
Sodium 75mg 3%
Potassium 276mg 7%
Total Carbohydrate 34!.1g 11%
Dietary Fiber 2!.0g 7%
Sugars 17!.6g
Protein 5!.5g 10%
Vitamin A 163mcg 3%
Vitamin B6 0!.1mg 4%
Vitamin B12 0!.2mcg 3%
Vitamin C 9mg 15%
Vitamin E 0mcg 1%
Calcium 97mg 9%
Iron 0mg 3%
Ingredients Cake
2 lbs grated cassava
1 (14 ounce) can sweetened condensed milk (Reserve 1/3 cup for Topping)
1 (12 ounce) can evaporated milk
1 (14 ounce) can coconut milk (Reserve 1/3 cup for Topping)
1 (13 ounce) can coconut cream (Reserve 1/3 cup for Topping)
2/3 cup sugar
3 egg, plus
3 egg white
1 cup grated coconut
Topping
3 egg yolk
Directions
Preheat oven to 325° f!.
In large mixing bowl combine cake ingredients!.
Mix well!.
Pour equally into two large greased rectangular pans!.
Bake until top is no longer liquid (approximately 30 minutes)!.
Mix topping ingredients well and spread evenly on the two cakes!.
Bake an additional 20 to 30 minutes!.
Cool cakes completely!.
Slice each cake into 24 equal squares!.Www@FoodAQ@Com
Nutrition Facts
Serving Size 1 equal squares 122g
Recipe makes 24 equal squares)
Calories 257
Calories from Fat 106 (41%)
Amount Per Serving %DV
Total Fat 11!.8g 18%
Saturated Fat 9!.1g 45%
Monounsaturated Fat 1!.6g
Polyunsaturated Fat 0!.4g
Trans Fat 0!.0g
Cholesterol 59mg 19%
Sodium 75mg 3%
Potassium 276mg 7%
Total Carbohydrate 34!.1g 11%
Dietary Fiber 2!.0g 7%
Sugars 17!.6g
Protein 5!.5g 10%
Vitamin A 163mcg 3%
Vitamin B6 0!.1mg 4%
Vitamin B12 0!.2mcg 3%
Vitamin C 9mg 15%
Vitamin E 0mcg 1%
Calcium 97mg 9%
Iron 0mg 3%
Ingredients Cake
2 lbs grated cassava
1 (14 ounce) can sweetened condensed milk (Reserve 1/3 cup for Topping)
1 (12 ounce) can evaporated milk
1 (14 ounce) can coconut milk (Reserve 1/3 cup for Topping)
1 (13 ounce) can coconut cream (Reserve 1/3 cup for Topping)
2/3 cup sugar
3 egg, plus
3 egg white
1 cup grated coconut
Topping
3 egg yolk
Directions
Preheat oven to 325° f!.
In large mixing bowl combine cake ingredients!.
Mix well!.
Pour equally into two large greased rectangular pans!.
Bake until top is no longer liquid (approximately 30 minutes)!.
Mix topping ingredients well and spread evenly on the two cakes!.
Bake an additional 20 to 30 minutes!.
Cool cakes completely!.
Slice each cake into 24 equal squares!.Www@FoodAQ@Com