Anyone know the calorie content of babaganoush?!
I only ate about a tablespoon on a toast point!. I saw a recipe that contained 1/4 canola oil, but since I hardly ate any, I can't imagine it has that many calories, and that the fat would be negligible!.
Anyone know the answer!? I know it seems nit picky, but I just started a diet, and I'm trying to be completely honest with my food diary!.Www@FoodAQ@Com
Anyone know the answer!? I know it seems nit picky, but I just started a diet, and I'm trying to be completely honest with my food diary!.Www@FoodAQ@Com
Answers:
Babaganoush Nutrition Facts
Serving: 28 g
Nutrient Class: Basic Nutrition Facts
Nutrient Value %DV
Calories 39!.5 kcal 2%
Calories from Fat 23!.4 kcal 13%
Kilojoules 163!.2 kj 1
Total Fat 2!.6 g 4%
Cholesterol 0 mg 0%
Sodium 92!.9 mg 3!.9%
Total Carbohydrate 2!.5 g 0!.8%
Dietary Fiber 1 g 3!.8%
Net Carbs 1!.5 g
Protein (DRI 50 g) 1!.6 g 3!.2%
Hope it helps!!!Www@FoodAQ@Com
Serving: 28 g
Nutrient Class: Basic Nutrition Facts
Nutrient Value %DV
Calories 39!.5 kcal 2%
Calories from Fat 23!.4 kcal 13%
Kilojoules 163!.2 kj 1
Total Fat 2!.6 g 4%
Cholesterol 0 mg 0%
Sodium 92!.9 mg 3!.9%
Total Carbohydrate 2!.5 g 0!.8%
Dietary Fiber 1 g 3!.8%
Net Carbs 1!.5 g
Protein (DRI 50 g) 1!.6 g 3!.2%
Hope it helps!!!Www@FoodAQ@Com
This is the nutrition info for babaganoush from a place called Pita Pit:
http://www!.thedailyplate!.com/nutrition-c!.!.!.
http://calorielab!.com/restaurants/the-pi!.!.!.
The only nutrition I could find for babaganoush was from the Pita Pit place!.Www@FoodAQ@Com
http://www!.thedailyplate!.com/nutrition-c!.!.!.
http://calorielab!.com/restaurants/the-pi!.!.!.
The only nutrition I could find for babaganoush was from the Pita Pit place!.Www@FoodAQ@Com