Salmon roe (egg) good for you?!

Question: Salmon roe (egg) good for you!?

I love salmon roe sushi!.

Other than being high in sodium, is it good or bad for you!?Www@FoodAQ@Com

Answers:

im an alaskan native and we been eating it for generations! we still alive and kickin!.

here's a link that sums it all up for youWww@FoodAQ@Com

any thing could be bad for you if you eat too much of it!.
Ikura is very salty and high in cholesterol, but it also tastes heavenly, eat in moderation!.Www@FoodAQ@Com

YES! It is extremely rich in omega-3's and rich in Calcium and Iron!.!.!.Www@FoodAQ@Com

Loaded with protein!.!.!.!.and cholesterol!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com

If its bad for you then I wont be around for long!. I looove it!Www@FoodAQ@Com

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Salmon roe (egg) good for you?!

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