Wich tortillas should are more fattening?!
Corn or FlourWww@FoodAQ@Com
Answers:
flour tortillas are more fattening:
1!. flour has more calories than corn meal/masa harina
2!. more fat is used to make flour tortillas!.
3!. flour tortillas are larger than corn tortillas
I haven't looked in awhile, but I belive a serving of corn tortillas (3, 5" tortillas) has about 70 Calories while one serving of a flour tortilla (one 8" tortillas) has about 120 Cal!.Www@FoodAQ@Com
1!. flour has more calories than corn meal/masa harina
2!. more fat is used to make flour tortillas!.
3!. flour tortillas are larger than corn tortillas
I haven't looked in awhile, but I belive a serving of corn tortillas (3, 5" tortillas) has about 70 Calories while one serving of a flour tortilla (one 8" tortillas) has about 120 Cal!.Www@FoodAQ@Com
Corn tortillas are less fattening because they are corn flour/meal and water!. The flour tortillas use fat (traditionally lard) to make them fluffy!.Www@FoodAQ@Com
Any fried tortilla is fattening (equally so)!. If you are worried about calories/fat, try baked tortillas!Www@FoodAQ@Com
flour!.!.!.but still they arent great for u either or i mean it's not like a huge difference get like pitas or whole wheat ones then ull be okay otherwise they are basically the sameWww@FoodAQ@Com