Is it healthy to eat harleem (bone marrow)?!


Question: Is it healthy to eat harleem (bone marrow)!?
i dont know what it is called in your country,but in singapore,we call it bone steak!.!.or sometimes cooked as stew!. i think its the marrow in the bone that makes it an exquisite dish!. I love it, but is it healthy!?Www@FoodAQ@Com


Answers:
Yes, it's loaded with iron and B-vitamins!.!.!.!.

The reason it has so much iron is because bone marrow is where all blood cells are made/produced by all animals and humans!. Blood cells are very rich in iron!.

If you've ever tasted your own blood you know that it has an "iron" taste!.Www@FoodAQ@Com

I never heard of this, but if you've already been eating it with no ill effects, it must be alright!. As for it being healthy, I assume you're eating it in moderation!. That's always the best rule with anything!.Www@FoodAQ@Com

bone marrow is very healthy!. it is loaded with minerals like iron!. it's got some fat in it, but a healthy kind!. as long as you eat it in proportion it should be fine!.Www@FoodAQ@Com

dogs eat bone marrow, i dont know what that indicates, that's all i know about it!.Www@FoodAQ@Com

U mean Bestik Tulang!? I dont normally eat that, but ever eaten it before!. I just dont like the taste!.Www@FoodAQ@Com





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