Calories in a lamb over rice platter?!


Question: Calories in a lamb over rice platter!?
I hope you all know that there are several halal food vendors around nyc and in many other cities!. They sell foods such as "Chicken over rice platter" and "Lamb over rice platter," which usually include lettuce and white and hot sauce!. I was really wondering, about how many calories are in one platter of these delectable yet deadly foods!.Www@FoodAQ@Com


Answers:
Lamb over platter usually ranges between 300 - 400 calories!.!.!.Www@FoodAQ@Com

It totally depends on the way the dishes are prepared!.
Is the meat fried, steamed or grilled!?
Is the sauce thick and buttery!?
How is the rice cooked, fried, boiled or steamed!?
Each method has their own nutritional/ calorie count!.
I would be inclined to try one, work out the flavours and devise my own at home!.
The "lamb over rice platter" sounds yummy to me!.
Find out their recipe and post it!.
Kia ora from NZ!.Www@FoodAQ@Com





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