Which ethic food is the most healthy?!
Answers:
It's hard to say what is considered healthy in today's standards of eating and distinguishing the health benefits between cultures of food!. Look at the natural raw food itself; the nutrients, fat, vitamins, minerals etc, and the way it is cooked and prepared!. Deep frying, steaming, boiling, roasting, or even eating foods raw can make the biggest difference in terms of "health"!. The Japanese know that the best way of preparing food is simple, and tasteful as it is!.Www@FoodAQ@Com
If you cook it yourself, almost any cuisine can be healthy!. If you eat at a restaurant or buy prepared food, you have to watch out for too much fat and salt, and an unbalanced diet!.
That said, a lot of health experts recommend the Mediterranean Diet!.Www@FoodAQ@Com
That said, a lot of health experts recommend the Mediterranean Diet!.Www@FoodAQ@Com
Turkish!. They usually use lean meat!. After eating, we do the belly dancing!. So that's twice healthy!. LOL!.!.!.!Www@FoodAQ@Com
japanese--sushi,rice --low in fat, high in minerals and good stuff!Www@FoodAQ@Com
Indian food!.Www@FoodAQ@Com
Japanese!.!.Chinese uses lotsa Oil!
(still lub chinese tho!)Www@FoodAQ@Com
(still lub chinese tho!)Www@FoodAQ@Com
Japanese definatley!.!.!. epsecially sushi!Www@FoodAQ@Com
Japanese, not Chinese!Www@FoodAQ@Com
MediterraneanWww@FoodAQ@Com
ethnic!.!.!.JapaneseWww@FoodAQ@Com
japaneseWww@FoodAQ@Com
chinese :]
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GreekWww@FoodAQ@Com