Which ethic food is the most healthy?!


Question: Which ethic food is the most healthy!?
Answers:
It's hard to say what is considered healthy in today's standards of eating and distinguishing the health benefits between cultures of food!. Look at the natural raw food itself; the nutrients, fat, vitamins, minerals etc, and the way it is cooked and prepared!. Deep frying, steaming, boiling, roasting, or even eating foods raw can make the biggest difference in terms of "health"!. The Japanese know that the best way of preparing food is simple, and tasteful as it is!.Www@FoodAQ@Com

If you cook it yourself, almost any cuisine can be healthy!. If you eat at a restaurant or buy prepared food, you have to watch out for too much fat and salt, and an unbalanced diet!.

That said, a lot of health experts recommend the Mediterranean Diet!.Www@FoodAQ@Com

Turkish!. They usually use lean meat!. After eating, we do the belly dancing!. So that's twice healthy!. LOL!.!.!.!Www@FoodAQ@Com

japanese--sushi,rice --low in fat, high in minerals and good stuff!Www@FoodAQ@Com

Indian food!.Www@FoodAQ@Com

Japanese!.!.Chinese uses lotsa Oil!

(still lub chinese tho!)Www@FoodAQ@Com

Japanese definatley!.!.!. epsecially sushi!Www@FoodAQ@Com

Japanese, not Chinese!Www@FoodAQ@Com

MediterraneanWww@FoodAQ@Com

ethnic!.!.!.JapaneseWww@FoodAQ@Com

japaneseWww@FoodAQ@Com

chinese :]
Www@FoodAQ@Com

GreekWww@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources