How many calories in this indian style dish???!
how many calories in home made pilau rice (half a plate) and one large meatball (actually it was a kofta but whatever)!?
thanks!.Www@FoodAQ@Com
thanks!.Www@FoodAQ@Com
Answers:
Half a plate!? Big plate or small plate!. The usual rice portion from a take a way will be about 600 cals and the meat ball will be about 200cal!.Www@FoodAQ@Com
the rice is fried in ghee,and the koftas too are fried in oilm so quite rich in caloriesWww@FoodAQ@Com
not that many maybe 500 at the most but no fat Www@FoodAQ@Com