Did i overeat on sushi?!


Question: Did i overeat on sushi!?
ok so im on this diet!.!.!.!.losing 30 pounds!.!.!.did i overeat on sushi and soysauce, how many calories did i eat!?

3 spicy white tuna makis
3-4 salmon makis
2 phili makis!?!?!?!?Www@FoodAQ@Com


Answers:
Just make sure to exercise!. If you do that, then you can eat whatever you want!.Www@FoodAQ@Com

How old and how tall!?

When you say maki!.!.!. are you meaning the whole roll (6 inches long) or a 1" slice off the roll!?

If they're about 1" slices, you had 9 pieces!.!.!. which isn't to bad!.

If you're talking about eating the whole roll, then 9 rolls are way too much!.

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No, you ate a diet amount!. I used to live in Japan!. No diet or anything like that, but when I got back people called me skinny!. Japanese food is really not fattening at all!. Sushi is one of the least fattening in the world!.Www@FoodAQ@Com

i wouldn't worry about it, there are worst things for you!. I like sushi and it is relatively healthy!.Www@FoodAQ@Com

Dnt worry , sushi is healthy & very low in fats!!!!!Www@FoodAQ@Com

Do not worry about Over eating on Sushi!. Sushi is very healthy for you, you don't want to over stuff your self!. Www@FoodAQ@Com





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