Are Sushi-Spicy Rolls Healthy?!


Question: Are Sushi-Spicy Rolls Healthy!?
I like to buy these at the Grocery store!. I believe they are called California Rolls!. On the label it says it contains raw fish and I love it so much!. But is it healthy!? There is no nutrition label on the package!. It is a small counter in the back of the store that packages sushi!.Www@FoodAQ@Com


Answers:
California rolls don't have anything raw in them, that's probably a label they put on all the sushi by default!.

California rolls aren't too bad for you!. The starch is all white rice, but as long as you eat whole grains sometimes white starch won't kill you to eat it sometimes!. They're pretty low in fat, and what is there is mostly from the avocado which is a good for your heart kind of fat!. Www@FoodAQ@Com

Sushi is delicious but healthy and unhealthy in different ways!. The fact that it is Raw makes it unhealthy but the properties inside that fish such as it carbon balance, eating habits could make it healthy!.Www@FoodAQ@Com

people say they are not cuz of the rawness but i say its like everything else!. in moderation its goodWww@FoodAQ@Com





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