Is it good for me to eat a lot of seaweed (the Korean kind)?!


Question: Is it good for me to eat a lot of seaweed (the Korean kind)!?
I really love the taste of the dried seaweed sheets that are oiled and salted!. I eat a packet a day (there are like 8-10 sheets or so)!. All of my Korean friends tell me that it is okay and that seaweed is good for me, but I just don't know!. I mean, there is quite a bit of sodium!. What do you guys think!? Www@FoodAQ@Com


Answers:
I don't know if it has negative effects on your health, but I do agree that it's one yummy snack! However, I believe in eating in moderation, so you better not eat too much of it!. :)Www@FoodAQ@Com

absolutely!.!.just watch the salt!.Www@FoodAQ@Com

lay off of the seaweed!. lol ur right!. its healthy but it has ALOT of salt! heheWww@FoodAQ@Com

OMG yes! its so good with soy sauce!!!go for it!Www@FoodAQ@Com

whoa! lay off!.!.!. too much salt and/or MSG!. Www@FoodAQ@Com





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