Healthy, low calorie bento boxes?!


Question: Healthy, low calorie bento boxes!?
I love Japanese bento, but they seem a bit calorie-dense to me!. (maybe because of the rice!?) Do you have any ideas on how to make a bento box low calorie!? (about 200-300 calories)

Thanks!Www@FoodAQ@Com

Answers:
grilled teriyaki chicken breast or salmon
edamame (soy bean pods)
pickled cucumbers
small portion of rice (gotta have some with bento!)
Www@FoodAQ@Com
Are you Japanese,too!?
Maybe just Danko will help you!.!.!.Www@FoodAQ@Com


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