Should you remove the green skins from mung bean sprouts?!


Question: Should you remove the green skins from mung bean sprouts!?
A recipe called for that, but it took forever! I am wondering if it's really necessary!.Www@FoodAQ@Com


Answers:
Not only too much hard work but you loose a lot of the nutritious elements that go with legume skins,restaurants however serve pearly with bean sprouts without a trace of skin ,i have always wondered how they do this,for the housewife or home cook however nothing gained by adding a laborious process when not really needed!.Www@FoodAQ@Com

I never remove anything from bean sprouts!. They are good to go as is!Www@FoodAQ@Com

it's too tiny and soft to worry about it shouldn't matter but!.!.!.Www@FoodAQ@Com

I don't, and I wouldn't!. It just sounds like extra work to me!.Www@FoodAQ@Com





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