Which food are healthy and also tastes good?!


Question: Which food are healthy and also tastes good?
I need to start be in shape again. In the past, I've been eating junk food and now, I ended up with a stomach cramp. Which food will be great for me that also tastes good?

Answers:

Best Answer - Chosen by Voters

Japanese Food and diet is one of the healthiest in the world. The Japanese Cooking technique is to preserve and enhance the natural flavour of ingredients. Their respect for using ingredients in season means produce is fresh and full of flavour. The best and healthiest Japanese ingredients to look out for are natto, tofu, nori (seaweed), miso and green tea.

Cooking Japanese Food http://japan-australia.blogspot.com/2011…

Japan Australia Blog
http://japan-australia.blogspot.com/2011…



Fruits taste pretty good, as well as grilled chicken in a salad or sandwich (use whole grain bread). Tuna is also pretty good for you and tasty as well. Try broiling or steaming food instead of deep frying. Olive oil is awesome, tastes great and has so many uses as well.



lettuce,cheese,salad,sandwich no meat, veggie burger,vegetable soup,panera bread bowl, broccoli,cooked or steamed carrots u eat dis then u loose some weight at least do this for 2 weeks if it doesnt work eat salad and popcorn for 4 weeks ONLY salad and popcorn
HOPE DIS HELPS :D it worked for me :I




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