What can i eat instead of unhealthy foods?!
I'm a healthy weight at the moment but im worried that if i keep eating the way i do, it could soon change. Any tips on how to avoid eating unhealthy food? It's also hard to keep away from fast- food restaurants as im a teenager and, let's be honest, it's tasty and so bloody cheap hahaa x
Answers:
Best Answer - Chosen by Voters
you can enjoy eating your favorite fruits instead. have them as they are or in smoothies.
i have just discovered how much i love kiwi fruit!
Try jasmine green tea. It has zero calories provided you don't add any sugar, and it has a lightly sweet taste to it. Green tea is high in anti-oxidants and may help with weight control, too.
Fruit is another good suggestion - Fruit is high in fiber which makes it filling as easy to digest. Many fruits are also much lower in calories serving-wise compared to candy. I like to buy frozen fruits and put them in the food processor with just enough water to puree them but not water them down. They make the consistency of a fruit sorbet or a smoothie. Unsweetened apple sauce, too.
get chocolate chip multi grain bars.... they will satisfy your sweet tooth!!! and there cheap 99 cents for a box of 12