Favourite gluen free meals/recipies to help bulk up.?!
Ive been struggling to think of new gluten free meal ideas. Breakfast lunch and dinner, its hard enough for me being on a gluten free diet yet alone cooking gluten free. Ive been trying to put on weight as ive been the same weight for the last 3 years, please any help would be muchly appreciated.
Cheers
Steve
Answers:
Best Answer - Chosen by Voters
I swear by a cookbook. Gluten Free Low Glycemic Cookbook for Diabetics & Allergy Sufferers
Also loved by vegans, vegetarians, meat-eaters and organic food fans.
In demand by food sensitive people. This Cookbook is gluten-free, low-glycemic, allergy-aware with meat, vegetarian and vegan options throughout. There isn't another product like it on or offline! Yes, it's unique!
Debbie Johnson, best-selling author of Think Yourself Thin also wrote a "Natural Recipe" Column for The Edge Magazine. She shares ALL of her gluten-free, diabetic-friendly recipes with you. They were developed over several decades of dedicated work to insure flavor, originality and best of all, simplicity!
Plus, Debbie has developed recipes especially for this book. You will be the first to see them and try them to your delight, as well as your family's and guest's.
Feel Great
Stay Healthy, Young, Slim and Strong for Life!
People who eat this way often find they are actually reversing the way they look and feel. Also, "the recipes in this book are easier to digest" according to Scott Myron Cheshaek, L.Ac, because of the combination of ingredients, and preparation style.
http://ama.cx/hsXwgO
http://ama.cx/hsXwgO
I don't know what you've been eating now, but I would recommend trying Asian food. Rice is generally good for extra calories. Teriyaki chicken is a fairly easy recipe. Just marinate chicken in a mixture of 4 parts soy sauce (gluten free of course) to 1 part sugar/honey, though you can adjust the proportions for your taste. If you want to be fancy, add garlic, ginger or onions. After it's been in the marinade for a couple of hours BBQ, bake or saute until cooked. Other options to look into would be fried rice, phad thai or pho using rice noodles, or Indian curry. All of them are easy to make and are either gluten free to begin with or are easy to substitute with gluten free ingredients (i.e. rice noodles for regular noodles.)
It's amazing! Check out the link in the blog post, http://ideas-gift.info/148146/gluten-free
http://ideas-gift.info/148146/gluten-free