What foods are rich in potassium?!
Answers:
Best Answer - Chosen by Voters
Potatoe and Bananas
swiss chard, lima beans, yam, squash, avocado, spinach, pinto beans, papaya, lentils, crimini mushrooms, celery, romaine lettuce, mustard greens, eggplant, beets, asparagus... The list goes on and on. Please see the link below for thorough information!
http://whfoods.org/genpage.php?tname=nut…
1/4 cup of dried plums(prunes) has 9% of the RDA of potassium, according to the bag on the table next to me.
Bananas
Baked Beans
Butternut
Cabbage
Carrots
Potatoes
Lettuce
Figs
Strawberries
Tuna
Chicken
Lamb
Liver
Spinach
Tomato
Bananas. :D
Bananas and nuts
beetroot.