what are whole foods?!
Answers:
Best Answer - Chosen by Voters
Unprocessed and unrefined foods. Such as brown rice - it has all the nutrients contained. Whereas white rice has been stripped and is pure starch.
Unless your referring to milk - which would mean full fat.
fruits and vegetables are great examples of whole foods. they are unprocessed, unrefined,and can be eaten without any additives or modifications.
Natural and organic foods :
http://www.wholefoodsmarket.com/
You can find many international products.
Whole foods are food that are unprocessed and unrefined and do not contain added ingredients such as sugar, salt, vitamins or fat.
Foods that are healthy & unprocessed.