Are their foods that makes you sleepy?!
Answers:
Best Answer - Chosen by Voters
lots of cabohydrate.., rice, bread, pasta..! and milk
milk, turkey and anything with milk in it- milk chocolate etc, has tryptophan in it. This is an amino acid, and makes you sleepy.
Eating a lot makes you sleepy too- your body is busy digesting, so you feel tired.
a good christmas dinner followed by a generous slice of cheesecake/toffee-cake tends to do it for me lol
XD
Drink ovaltine!! everyone that wants to feel sleepy drinks that before bed :) It's tasty too!
Panochas!
there NOT their!
Cold milk seems to do that very well for me.
bananas
turkey
Turkey & warm milk.
milk