What is the Lowest Calorie Rice and Pasta?!


Question: What is the Lowest Calorie Rice and Pasta?
For rice is it something like Jasmine rice, plain white rice brown rice? I've looked at the packaging and it said for half a cup of brown rice it was 300 calories!
For pasta is it macaroni, spaghetti, penne, egg noodles??? I've heard of Shirataki noodles but can't seem to find them anywhere.
Thanks

Answers:

Best Answer - Chosen by Voters

Hi Mezzo,

Brown rice is the healthiest. Wheat pasta is the lowest in calories and carb count.

Best2u,
:))

Wild Rice is the healthiest and it's not really rice it's a grass grain. Go ahead and compare the nutritional values. Wild rice tastes good brown rice sucks.


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