Does eating ice cream help with heat stress?!
Does eating ice cream help with heat stress?
I'm wondering if it is good for your body to eat ice cream when it is extremely hot out. I was always told that the sugar in ice cream (like in soda) means it doesn't cool you off and actually makes you thirstier.
Answers:
it all depends on the ice cream. If its that generic store bought ice cream, then yes, all it does is make you thirstier. If its ice cream made from actual fruits that you can still find pieces of in the bar itself, then no, and this one will cool you off.
Ice cream ALWAYS helps with stress. lol
No, it doesn't, it makes you feel hotter afterwards. I actually heard it's better to drink something hot! like tea or coffee!
I have never tried that when I'm feeling hot though