i bought a coconut and ate the whole thing ...?!
Answers:
You only gain weight if you take in more calories that you burn. Coconut does come with a lot of saturated oil therefore should not be consumed in large quantity daily.
http://www.healingdaily.com/detoxificati…
You're not gonna be fat all at once, if you make a habit then you might gain weight. I have no information if coconut makes you gain weight.
Would have thought with the fibre content, it ain't gonna stick around long to add anything.....get lots of toilet paper....
That takes guts! The outer shell is very hard to chew, I've heard, and you can gag on the hairy stuff!
Seriously?
stay close to the bathroom.
thats a lot of fiber, fat and sugar.
Coconuts really aren't that high in calories or fat, so...you're fine.
no, fruit is healthy and will just give you vitamins :)
omg
no
