What to eat later in the morning?!
What to eat later in the morning?
what is a fast aand easy food to make in the morning because im always hungry and what is it gonna be made of?
Answers:
1. toast....
2. Cereal
3. A Sandwhich....
4. Instant Noodles
you mean a snack? have some turkey breast put a slice of cheese over it and roll.have it with a v8.
chop hard boiled eggs -boiled the night before.mix with a can of tuna packed in water.chop some cellery,onion and a potatoe tha you boiled with eggs.add mayo mustard and pepper.you can add olives too.
A yogurt, an apple, cereal bar.. It could be that your stressed and when people get stressed some tend to get hungry and eat....
Take care...
Bcn_mimosa from Barcelona, Spain
buenos dias`rupert`una grande` bowl of porridge`muy bien`
Pie and sausage roll usually does it for me
Your talking to the Snack Queen :)
I always have the following in a large container under my desk ready to snack on:
Handful of Dates
Handful of Macadamia nuts (roasted and salted)
Handful of raisins
boiled eggs 2 or 3
Low fat Crisp bread snacks (quaker crisps)
a low fat pot of rice pudding
A finger slice of cheese
grapes
low fat mini yoghurt's
Hummus and Celery sticks
Fruit
Tinned Fruit and Pasta
Use your imagination and just pack a lunch box of treats. most days I won't have three set meals, but small snacks frequently in between instead of main meals.
Hope this helps :)
Edit: Forgot to mention that I drink 2lt of water a day. sometimes we mistake thirst for hunger. Are you getting enough water in daily? Coffee and juice don't count.
I usually have dehydrated bananas, dehydrated apples(both homemade, a LOT cheaper!), fresh celery with or without peanut butter, fresh fruit fora snack.
For an actual meal, a bagel with cream cheese, toast, ham and cheese on a soft roll, toasted english muffin.
But mostly chocolate. But thats just me.