What is the best way to make a beetroot smoothie?!


Question:

What is the best way to make a beetroot smoothie?

Would like to know the ingredients, quantity of each and any great tips to create this great refreshing drink. Many thanks! :-)


Answers:
grate 1 lb raw beetroot and 1 small onion. Blend with 1 cup yogurt, 1 Tbsp chopped parsley leaves, and 1 Tbsp lemon juice. Season with salt and pepper to taste, serve garnished with fresh lemon peel, curled (optional).

Rub it with sand paper!

hehe

rub the beetroot with fine glasspaper




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