Soda or Coffee???!
Soda or Coffee???
Does anyone have any fact based information on what worse for you health wise? Any area of health can be considered dental, Gastro intestinal, obesity...I am working in a position that requires me to be up at 5:30 in the morning and don't like coffee so I usually get a Pepsi to keep me going (add a Snickers bar to the regime today) so it got me to wondering which actually is worst for me health wise and should i just bite the bullet and start drinking coffee!?!?!
Answers:
I do all three, so I'm probaly going to die but I would say the pepsi.
First of all what is going to kill you is all the sugar in the Pepsi. See son Coffee doesn't have sugar unless you add it in! Switch to Diet Pepsi, get rid of the Snickers and eat a protein bar
The very first thing you should do in the morning, beside go the bathroom and brush your teeth, is to drink a glass of water. You body needs that more than anything to wake up.
Coffe is worse than soda but there both bad for you dont drink it to much