How many calories roughly in a king prawn rogon josh?!


Question: How many calories roughly in a king prawn rogon josh?
Not a huge portion, with no rice?

Answers:

Best Answer - Chosen by Voters

Have a look at this website to work out calories of all sorts of meals: www.caloriecounter.co.uk

www.caloriecounter.co.uk

Basically if it comes from a restaurant you can estimate that any fatty main Indian dish will be loaded with oil (because it's cheaper than ghee) and has roughly 350-400 calories per half cup


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