How many calories roughly in a king prawn rogon josh?!
Not a huge portion, with no rice?
Answers:
Best Answer - Chosen by Voters
Have a look at this website to work out calories of all sorts of meals: www.caloriecounter.co.uk
www.caloriecounter.co.uk
Basically if it comes from a restaurant you can estimate that any fatty main Indian dish will be loaded with oil (because it's cheaper than ghee) and has roughly 350-400 calories per half cup