What is Gold Sweet potato is the most suitable cooking method?!
What is Gold Sweet potato is the most suitable cooking method?
Answers:
Here in the USA...we have a couple different sweet potatoes...
The one I prefer is deep orange in color and I usually wash it good and put a few holes in it with a fork....then rub it with cooking oil...and place on a baking sheet and roast it in the oven for about 45 minutes at 375 degrees until the fork goes into the sweet potato easily.
When I remove it, I cut it down the middle and push it from each side to loosen the potato.then place butter on top while it's hot...and WOW...it's the best flavor and so good for you with many vitamins ...and fiber.
You an also take these potatoes out of the oven and let them cool. Then remove the skins. and cut into smaller pieces. Place in a large dish for baking that you buttered....then lay the potatoes in the dish and put cinnamon, nutmeg, brown sugar and orange juice over the potatoes. Use as much sugar and juice as you need to give you a good syrup as it bakes in the oven. Bake for 35 minutes in a 350 degrees oven.
Also there are some lighter more yellow in color they call it also sweet potatoes that are boiled instead of baked...they are very dry inside and after cooking them I didn't like them at all.
I wish I could see the ones you are talking about..then I could help you more....write to me if you need more help...
italmama6060@yahoo.com
Best of luck, Mama Jazzy Geri
You can cut it like french fries, dip it in brown sugar and fry it....