How many calories has turmeric paste?!


Question: How many calories has turmeric paste?
Recently I discovered wonderfuly sour taste of turmeric paste which I mix with plain yogurt and eat it. But I would like to know the following please;

1. how many calories has turmeric paste?
2. is it wise to eat it in large quantaties (by that I mean more then 3 table spoons per day with yogurt)?
3. what are the benefits of eating turmeric paste?
4. what are the side effects of eating turmeric paste?

Thank you
Tanja

Answers:

Best Answer - Chosen by Voters

There are few calories if any.
I don't think a lot of turmeric would be very good.
It could make your skin turn yellow



There should be no calories in "turmeric paste" as long as nothing else was added to the turmeric powder besides water. Some people add honey or other things later.

Check these links for the answers to your other questions about consuming it:
http://www.google.com/search?q=turmeric+…




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