Frappuccino recipe?!
Frappuccino recipe?
does anyone know how to make a strawberry's and cream frappuccino similar to the one they serve at starbucks?
Answers:
There's an article about the calories and fat in a regular strawberry and cream frappuccino in the Hungry Girl blog and after reading it at:
http://www.hungry-girl.com/chew/chewdeta...
you might like to make her version of a strawberry coffee drink instead. Here's the recipe from that page:
A Berry Good Thing!
Here's an amazing guilt-free swap you can make in your own home. Save time, money and calories with this awesome recipe!
Ingredients:
2/3 cup frozen strawberries (just plain- NOT in syrup!)
5 oz. light vanilla soy milk
2 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
1 oz. Sugar Free Torani Strawberry Syrup
3 Splenda packets
3 large ice cubes
Fat Free Reddi-Wip
Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. Strawberrylicious!
Serving Size: 12 oz.
Calories: 135
Fat: 1g
Sodium: 82mg
Carbs: 28g
Fiber: 2.5g
Sugar: 21g
Protein: 4g
Just for your information, here's the nutrition information about the smallest Strawberry and Cream Frappuccino from Starbucks.
Serving Size: 12 oz.
Calories: 420
Fat: 12g
Sodium: 270mg
Carbs: 66g
Fiber: 0g
Sugar: 61g
Protein: 10g
Enjoy whichever drink you choose!