What are examples of a 'Clean' Meal?!


Question: What are examples of a 'Clean' Meal?
By clean meal i mean diet/ organic/ all natural foods?
can you give me some examples or your food log?

Answers:

I think the only truly 'clean' meals you can make are raw food meals. Raw food is obviously uncooked in order to keep in all the nutrients and enzymes. You can dehydrate food in a specially rendered dehydrator. Just google for equipment or visit Therawfoodworld online or in UK detoxyourworld for books on the subject. Hope this helps!

Being keen on Raw food



Whole wheat pasta salad with veggies and chicken




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