Which is lower in sodium: egg drop soup, won ton or hot & sour soup?!


Question: Which is lower in sodium: egg drop soup, won ton or hot & sour soup?
Just regular soup from a Chinese restaurant.

Answers:

Best Answer - Chosen by Voters

Wonton soup contains the least sodium as soy sauce is basically the only seasoning.

Egg drop soup would be next and the chicken broth it's cooked in is what ups the count.

Hot & Sour soup has the most sodium with both soy sauce and salt often being used, and it has more ingredients than the other two presents even more of an opportunity to introduce sodium.

Trying to reduce my sodium intake and p.o.'d that egg drop soup is on my list of foods to avoid.



Basically all the same without tasting the soup, because if you add more water there's less sodium, if the soup has been sitting on the stove for a long time so a lot of the water has evaporated there would be more sodium in one cup of soup regardless of whether it's won ton or hot & sour, or chicken noodle.




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