Do you heed the government's 9-per-day veggie/fruit consumption recommendations?!
Do you heed the government's 9-per-day veggie/fruit consumption recommendations?
Or do you consider a teaspoon of catsup to be a serving of tomatoes? Do you believe in the recommendations? If so, do you implement them? What else do you do in this line of prevention of disease?
Answers:
I make sure to have a fruit or veggie in every meal but, I'm not sure if I can eat that much!
i probably come close some days but on others not at all. all things in moderation and some days i just throw it all out the window and enjoy!