Whats good and bad about strawberries????!
Whats good and bad about strawberries????
i eat them like all the time and i want to know what kinda things they help with and what else they do.......
Answers:
the good is to lick them
strawberry is good, it has vitamin c which is good to your immune systim.. all fruits are good just keep eating and eating and eating and invite me to eat with you. thanks
the good: they contain water-soluble vitamins a, c and e, which means that these vitamins do not get stored but once used up comes out in your pee. thus, unlike the fat-soluble vitamins you can eat as much as you want without any risk.
the bad: every fruit contains a certain amount of citric acid and natural sugars. if you are not eating regularly you can get acid reflux disease because of the body's unusual increase in acids. if you are not exercising the sugars will quickly get stored into fat. if you are exercising fruits and veges are the best way to get energy before, during, and after you exercise.
The good stuff has been listed. One bad thing is the seeds can cause exacerbation of diverticulitis if you have it.