How often do you eat/snack in a day?!
How often do you eat/snack in a day?
Answers:
I eat it nearly all the time haha maybe 4 times a day. But I don't really eat unhealthy ones as my house don't have much snacks. however, for healthy eating habits you should only eat 1 or 2 snacks a day make it like fruits and salads. drink water only, no soft drinks or soda n stuff. that will make it healthy.
Source(s):
oprah winfrey show in a recent episode I watched LOL hope it helps its the Bob's Green Guide or something like that. The Oprah.com website shows it too!
here's the link: http://www2.oprah.com/tows/pastshows/200...
From there, U should go to "The Basics". They have some infor regarding snacks.
Hope it helps
Once a day if that.. I don′t get hungary during meals that much!
Take care..
Bcn_mimosa from Barcelona, Spain
prolly at least 3 times a day
not very often