Are there more calories in...?!
Are there more calories in...?
Are there more calories in whole wheat whole grain flour than white all purpose flour? Or is it less?
Answers:
There are 443 calories per cup of white all purpose flour and 407 calories per cup of whole wheat flour.
Source(s):
http://www.calorie-count.com/calories/br...
It's the same. All the more reason to go with the WW flour. :)
For most it is not really the calories that make their minds up, it is the fact that white flour has been severly processed and bleached to make it a white flour.
Whole wheat flour is so much better for you, and you body digests it so much better.