Is this snack healthy?!
Is this snack healthy?
Is this a healthy snack? Speacial K bar Vanilla Crisp (90 cal), small banana, 1cp skim milk.
I workout everymorning at 4am for 1hr. and walk for 30min everyday but I need a mid morning and afternoon snack that will keep me full untill I go home after work which is 8pm on Fridays.
Answers:
to tell you the truth that's a very healthy snack
Source(s):
good choice
HEALTHY!!!!!!!!!!
thats a ttly healthy snack! better than wat i eat.
That is a very good snack!
That all sounds healthy. Banana is fruit, skim milk is skim, and the K bar is a healthy snack itself.
i usually eat the special K bars that are 250 calories.. i believe it's also called a "meal bar"
Very healthy. Thanks for the tip. I'm sick of protein bars and fruit all of the time.
Yeah, its wonderfull..... and man, at 4 am i have only been asleep for about 4 hours... haha ha And the only workouty i get is for my fingers on yahoo answers.... but yes, its healthy
sure is
that is good!! if you get bored try low fat yogurt and granola mixed. It already has skim milk in it and you get granola. You can even substitute granola with sliced fruit mixed in the yogurt.
I heard bannana is not good if you are trying to loose weight.
=)
you could do better eat your veggies
and bananas are the most sugary and instant bars are sugar and chemicals, no?
how about some peanut butter ?
nuts ?
complex carbs..
and snacks should be varied like all diet..
best to get a starter book on nutiriton.
Quick Tips for Healthy Eating
Ounce of Prevention Your daily dose for living a healthy life. .... Next time hunger strikes, you'll be ready with a healthy snack. ...
msn.prevention.com/article/ 0,,s1-1-75-692-6346-1,00.html - 80k - Cached - Similar pages
Snacks: How they fit into a healthy diet - MayoClinic.com
Snacks ― Discover creative and healthy ways to satisfy your hunger.
www.mayoclinic.com/health/heal... - 30k
Aren't Special K Bars tasty?? Sounds like a good snack. For variety,try different fruits(apples have fiber). For a bit of protein,have a Tablespoon of peanut butter or 1oz. of cheese.