I eat a lot of chocolate how do i stop!?!
I eat a lot of chocolate how do i stop!?
Answers:
Get rid of all of the chocolate in your house. If someone offers you chocolate, simply say no thank you and move on. Find another type of food you like and soon you will forget about chcolate.
eat something else
Try jamming it up your butt before attempting to eat it. That should help...
Eat cold turkey...
image that you are eating poop because chocolate look like poop.It's work for me man now i dont even touch chocolate
semi sweet chocolate is good for you, why stop
dont buy it.
dont put it in your mouth.
Follow my advice:
If you DON'T buy it, you CAN'T eat it!
It's that simple.
simple...put the candy down and go for a jog.
keep eating till you get tired of it, thatz what I did!
just put the chocolate down and walk away....just walk away.....lol
Cold Turkey!!!!
hide it somewhere where you don't go that often or have a friend take it from you.
Close your mouth and dont let it in. Or just stop buying it
Just stop eating it
to conquer the food you must eliminate it
get rid of it and fight the temptation to replace it until it gets out of your system
Stop buying it. Simple as that.
Start to wean yourself if you don't have the self control to go cold turkey....Eat a little less everyday until you have a piece like 2s a week...Then after you hit that point then you can limit yourself to like once a day.....Make sure getting enough protein too..lack of protein will cause you to crave sweets...
How much is a lot? If it's only a couple chocolate bars' worth a day, don't bother stopping. Maybe you'll just naturally stop one day. Chocolate's delicious and has some benefits to it.
visualize something very unpleasant happening when you eat the chocolate
i found myself eating too much chocolate once to. al you have to do is start cutting back little by litlle and eventually you will be at a good amount.
i had the same problem!
i stopped buying it, and it totally worked.
When you figure it out let me know... I've been trying to quit chocolate for years!!
Eating chocolate is like any other addiction such as coffee or caffeine drinks or tea. All these types of foods contain psychoactive alkaloids that are addictive. So, you need to quit like a smoker by using will power. Sorry there is no patch for chocolate :)
Don't buy any and if you get any as a present, throw it away or regift it.
Get your family to help you not buy chocolate and stay away from it. You need support from the ones closest to you!!
Stop buying chocolate and if you feel like you gotta have it then go for it...just kidding I mean just replace it with something yummier like a fruit *_*
I think that you should imagine yourself with a second chin.that'll stop you from eating.You shouldnt stop though b/c chocolate is actually a little healthy.Dont eat too much.Good luck!
I used to eat a lot of choclate to.
Try to find something else to eat(that's healthy) that tastes good.
You could also eat dark choclate instead of milk choclate because it's better for you.
Bye!
it's good and they say it's good for you now.
just cut down a bit if you think it's too much and make it a treat to have some.
It's easy for people to say to just stop. What you really must do is either start chewing gum or freezing the chocolate before you eat it. Chewing gum helps people stop chewing tobacco so it might work. Freezing chocolate makes it harder to eat.