I need an Amazingly quick and easy recipe for Orange Roughy...?!


Question:

I need an Amazingly quick and easy recipe for Orange Roughy...?

My Honey is going to the store with the kids, I want to suprise them all with a different dinner. It will be my first time! HELP! I have less than one hour.

Additional Details

2 weeks ago
JoJoleys Wins!! Upon entering the pantry, I discovered the Lemon Pepper was gone! So, thinking quickly, I substitued a tsp of kosher salt and1 tsp black pepper mixed with 3 tblspns of lemon juice. I was fresh out of olive oil so I substituted Coconut oil instead.

This was the first time EVER that my family had Orange Roughy in any manner. Ages 8 - 15, they all Loved it!! Woo Hoo, this will be repeated again!


Answers:
2 weeks ago
JoJoleys Wins!! Upon entering the pantry, I discovered the Lemon Pepper was gone! So, thinking quickly, I substitued a tsp of kosher salt and1 tsp black pepper mixed with 3 tblspns of lemon juice. I was fresh out of olive oil so I substituted Coconut oil instead.

This was the first time EVER that my family had Orange Roughy in any manner. Ages 8 - 15, they all Loved it!! Woo Hoo, this will be repeated again!

Ok, let's go! Less than one hour.

Wash your fish with cool water. Pat dry with paper towel. Take some olive oil and smear over both sides. Dash on some lemon pepper, dill, and a bit of squeeze lemon juice. Also, orange juice would work out as well.

Now, this is the secret. Take your fish and wrap in waxed paper and put into a paper bag, of course you will need to cut the bag, if it's one of the larger bags, which is no problem. Just fold over and tape if necessary. And the easy part is bake it in your oven on a pan, any pan, cookie sheet will work at 375 degrees for about 15-20 minutes. That's all!

Presto! It's done, tender and perfect. You never want to overcook fish! It gets tough and loses it flavor and, it's just not a good thing.

Hope this helps you out. And I hope I'm not too late in answering.

This is one of my favorites, as you can do this to any fish. Bake in waxed paper, wrapped in a paper bag in your oven. And you can experiment with other seasonings.

Enjoy! Please feel free to contact me anytime for any recipes, as I'm a gourmet cook and love cooking with different foods and most of my recipes are my own.

Easy Orange Roughy Bake

1 1/2 to 2 pound orange roughy filets
1 can cream of mushroom soup or cream of celery soup
1/4 cup milk
1/2 cup shredded mild cheddar cheese or 1/4 cup grated Parmesan cheese, optional
1 1/2 cups soft bread crumbs tossed with 2 to 3 tablespoons melted butter



Arrange orange roughy filets in a shallow buttered baking dish. Combine soup with milk in a saucpen over medium low heat; heat through. Pour soup mixture over the fish. Sprinkle with shredded or grated cheese and buttered bread crumbs. Bake @ 375 for 10 to 15 minutes, or until golden on top and fish is cooked through and flakes easily with a fork.
Orange roughy recipe serves 6 to 8.

ENJOY!

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Orange Roughy with Sweet and Hot Peppers and Manila Clams
Recipe courtesy Rachael Ray
Show: 30 Minute Meals
Episode: Featherweight Plate
Orange Roughy with Sweet and Hot Peppers and Manila Clams
4 (6-ounce) orange roughy fish fillets
Coarse salt and pepper
3 tablespoons extra-virgin olive oil, 3 turns of the pan
3 cloves garlic, chopped
1 small to medium yellow skinned onion, sliced
1 red bell pepper, seeded, quartered lengthwise, then sliced into 1/2 inch strips
6 pepperoncini hot peppers, chopped
1/2 pint grape tomatoes
1 cup white wine
1/4 cup chopped flat-leaf parsley, a couple of handfuls, chopped
20 to 24 manila clams
Orange and Almond Coucous, recipe follows

Season fish with salt and pepper. Heat a large nonstick skillet over medium high heat. Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan. Add fish to pan and cook 2 minutes on each side, carefully transfer to a plate with a thin spatula and loosely cover with foil.

Add another tablespoon extra-virgin olive oil, 1 turn of the pan, then add garlic, onions, red bell peppers and chopped hot peppers. Season veggies with salt and pepper. Saute 5 minutes, stirring frequently. Add tomatoes and cook 1 minute more. Deglaze the pan the wine and bring up drippings with a wooden spoon. Slide fish back into pan and add manila clams. Cover the pan and reduce heat to simmer. Cook 5 minutes. Sprinkle parsley over the fish and clams and discard any unopened clams. Serve fish and clams on a bed of Orange and Almond couscous.

Orange and Almond Couscous:
2 ounces (1/4 cup) sliced almonds
1 1/2 cups chicken broth
1 tablespoon extra-virgin olive oil
1 1/2 cups plain couscous
2 navel oranges, zested
2 tablespoons chopped flat-leaf parsley, a handful

Toast nuts in the bottom of a medium saucepot over medium heat. Transfer toasted nuts to a dish and reserve. Return pot to the stove top. Add broth and oil, cover pot and raise heat; bring the broth to a boil. Remove pot from heat, immediately. Add couscous, orange zest and parsley, then stir. Cover and let couscous stand 5 minutes. Fluff cooked couscous with fork and toss with toasted almonds.




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