Silly question but I gotta know!!! Is hot sauce good or bad for you?!


Question:

Silly question but I gotta know!!! Is hot sauce good or bad for you?

No really. Mayo is bad because of the fats/oil...and ketchup they say is good for you...but what about hot sauce??????


Answers:
If taken and use in moderation like in pizzas- not bad. Actually, they say it suppress the appetite or it gets you in the mood of eating more. They say too that it makes your metabolism boost more.... but scientific evidence doesn't prove it and needs further research.

However, too much of hot sauce is bad! (As any other foods and lifestyle). It can irritate your gut.... it depends on the person really.

Well..It's superlow in calories (some kinds dont have ANY)..but i think it has sodium or something in it..Im not sure

The more you ingest, the better you'll live.

low in calories but to much can cause heartburn.

It can be irritating to the GI tract and kidneys in excess, but has demonstrated antioxidant and cancer fighting properties.

don't know the bad points but it is good for preventing colds and speeds up metabolism!

there is no silly questions I like your question really! I think that hot sauce is good for some people and bad for another ( one man's meat is another man's poison ) it is good because it cleans your intestine and if you eat a lot of it this will be bad because it will cause you lots of digestion problems be careful eat it but not in huge quantities.
have a nice day :-)

hot sauce is just fine. its neither good nor bad for you. it sure does make everything taste better though. ketchup acutally isnt very good for you. it has high fructose corn syrup in it, which turns to fat quickly in your body.

its good, i think the hotness causes the body to do soming which burns of som calories i dont know forgot exactly why but its good for you

Hot sauce is good for you in moderation and actually triggers the brain to release endorphins, those fell-good chemicals. The sauces that are truly dangerous are the ultra-hot hot sauces. Think Dave's Insanity Sauce and worse. These have been known to dramatically increase blood pressure and cause acute gastritis. The only issue is to be aware of what you are eating and your palette.

who cares! It is too yummy to not eat!




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