What are some healthy snacks that are delicious and will help fill you up?!


Question:

What are some healthy snacks that are delicious and will help fill you up?

Healthy and delicious and filling so I won't keep going back to the fridge?

Thanks in advance to anyone who can help.


Answers:
Fat free, Sugar free instant pudding. It's surprisingly really, really good. I make it with 1% milk but you could use skim to make it truly fat free. I like the chocolate. It's cool and refreshing and fills me up.

Smoked cheese on whole wheat crackers - eat it slowly.

apple slices and monterey jack cheese (add chicken or peanut butter to add protein)

It doesn't matter how you prepare it, but rice is number one in my book.

Try a granola cereal bar. You can view a free online recipe video on how to make them at...
http://www.itsfuntobuy.co.uk/james%20mar...
Wishing you good eating! Kay




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