EnERGY??????!


Question:

EnERGY??????

what can make you extremely HYPER...
any foods...any drinks...energy drinks...ANYTHING????

please be specific for long term energy....more than 8 hours


Answers:
Sugar and caffeine are going to make you temporarily hyper, and then you'll crash. Best to go with slower acting (i.e. unprocessed) carbs like whole grains and fruits, and add a protein shake. You won't be "hyper", but you'll have sustained fuel.
1 word...SuGaR!!!!!!!!
gensing...straight gensing liquid or plant is doesnt matter plus some carbs in between hours and proteins too


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