Is there any kind of bread a diabetic can eat?!
Is there any kind of bread a diabetic can eat?
Answers:
My hubby is a diabetic and he doesnt have a problem with any kind of bread. just watch the amount for sugar content
Yes, look for a multi-cereal (whole cereal with fiber) bread. It will not raise the blood-sugar too rapidly since the fiber slows down the sugar spike.
There are reduced or sugar free breads that sell at grocery stores. You really need to speak to a dietitian because I am told (my mother has diabetes) that bread is not a forbidden food anymore. It can be eaten every so often as part of a balanced diet.
whole wheat, rye, pumpernicle, and i have been told sour dough. all these have a lower glycemic index than white bread. my husband is diabetic and these work for him.
You can eat just about any kind of bread. Stay away from the sweet ones and ones that have fruit in them. Don't eat very much bread, and eat it early in the day so you can exercise the sugar out of your blood.
Just as with anyone else, go for the whole grain breads and again, limit your intake.
In general..bread is made of flour, which contain carbohydrate,particularly those of polysaccharide and starch,which is high in sugar content! but, bread like oat or wheat bread has comparatively less sugar!So,a diabetic can take oat and wheat bread,but in a moderate amount