Can you tell me more about juice fasts? Have you ever done one?!
Can you tell me more about juice fasts? Have you ever done one?
How'd it go? is it healthy for you? I'm wondering because I'm thinking of doing it. My main reason is because I've always wanted to do something like this, to be healthier and learn self control. I already crave fruit in the summer anyways, so I thought this might be a good jumpstart. But also I'd like to lose atleast 10 pounds by the middle of August, so do you think this will help me? Could it be dangerous and what should I expect? I was thinking of just doing it just for a week. and really I'd probably eat the raw fruits and veggies along with juicing them.
Answers:
i've done it for 36 hrs once, my grandma has done it for weeks at a time, it cleans your body out