How much water should u drink in one day?!
How much water should u drink in one day?
Answers:
depends on your size the area you live in temp and what you are doing ll day
too little water can kill and so can too much
As much as your body tells you it needs.
I drink water all the time. I don't drink juice anymore. I mostly drink only water and milk. Maybe about 6 glasses of water a day.... I don't know, but drinking water purifies your body and cleans your skin. :]
8-10 glasses a day. (That's about 4 bottles of water).
men 3L woman 2.2L
the recommended daily intake is 8-10 glasses a day...I say drink water when your thirsty, some day's I'll drink a gallon, other day's maybe a quart...alot depends on your activity level for the day
Half your body weight in ounces. So if you weigh 130, you should strive to drink 65 ounces which is about eight 8 ounce glasses.
i say as much as you need but on a regular day about 2-3
they say **8** glasses but you can drown yourself if you
1- dont go to the bathroom
p.s people have died from drinking too much water